Click the box to tick.
Click the description to be directed to the appropriate forms or information.
10-minute Nutrition Consultation
Use the Lean Choice Planner
Assessment of goals
Meal Options
Dining Out
Key Supplements
Protein
30-minute Nutrition Consultation (Recommend
you read How to Perform a Nutrition Consultation)
Use the 80/20 Nutrition Planner
Assessment of goals
Calculation for Daily
Energy Requirement
Protein Requirements
Carbohydrate / Protein
Counter
Meal Plans
Exchange Lists
Snack Lists (Use Weightloss
hints instead for Weight-loss)
Weight Loss Hints
Appetite Control
Special Nutrition Considerations (optional)
Key Supplements
1-hour Nutrition Consultation
Use the 80/20 Nutrition Planner
Hints for 1 Hour Consultation
Assessment of goals
Questionnaire (including lifestyle and medical questions)
Perform anthropometric measurements
Diet History
Calculation for Daily
Energy Requirement
Protein Requirements
Carbohydrate / Protein
Counter
Meal Plans
Exchange Lists
Snack Lists (Use Weightloss
hints instead for Weight-loss)
Weight Loss Hints
Appetite Control
Recipes
Eating Out
Special Nutrition Considerations (optional)
Key Supplements
...Health
is the art of Living... 
